Modern medical research has found that cinnamon contains various medicinal ingredients such as cinnamaldehyde, cinnamyl acetate, coumarin, etc., which can protect and stimulate pancreatic β cells, which, under the influence of drugs, will secrete more insulin, thus in turn improving hyperglycemia and controls blood sugar growth.

This article recommends some dietary remedies with cinnamon to lower blood sugar as follows:

Cinnamon Tea

Although there is not much protein or other nutrients in cinnamon powder, making some cinnamon powder for tea can help lower blood sugar and blood lipids. If people with high blood sugar want their blood sugar levels to drop, they can drink cinnamon tea.

Mutton and Cinnamon Soup

Another method is mutton and cinnamon soup, which involves stewing about six grams of cinnamon and mutton together in a pot. After it's cooked, either eating mutton or drinking soup can achieve the effects of warming the stomach, warming the waist and knees, and reducing blood sugar. Moreover, this method is simple and not difficult. The two ingredients can be cooked together and eaten.

Cinnamon and Aconite Egg Soup

Prepare ingredients such as cinnamon, aconite, and eggs, remove the skin of cinnamon, remove impurities from aconite, and add eggs inside. After it is cooked, drinking the soup or eating the eggs both have a good effect on improving blood sugar levels. In addition, women with abnormal vaginal discharge can also get some food to eat.

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